Valerian Complex – Sleep Support – 60 tablets
Looking For Natural Sleep Remedies?
Look no further, Valerian Complex contains Valerian, Passion Flower and Ziziphus jujuba var.spinosa. This combination of medicinal plants contains many compounds including iridoids (known as valepotriates), an essential oil, cyclopentane sesquiterpenes (including valerenic acid), flavonoids and dammarane-type saponins called jujubosides. Together these help the body to:
- Relieve mild nervous tension
- Obtain relief from occasional sleeplessness
- Promote relaxation
- Ease the effects of temporary or occasional stress
What is insomnia?
Insomnia, also known as sleeplessness, is a sleep disorder in which people have difficulty sleeping. They may have difficulty falling asleep, or staying asleep as long as desired. Insomnia is usually followed by daytime sleepiness, low energy, irritability, and a depressed mood. This makes getting through the day quite a challenge.
Life can be stressful and if we are stuck in fight or flight it becomes very difficult for the body to wind down enough for proper relaxation and good quality sleep. Try Valerian Complex to help you relax and sleep.
Suggested Use: 1 tablet 2 – 4 times daily
Caution: Not to be used during pregnancy and lactation
Additional Support for Natural Sleep Remedies:
Consider St John’s Wort tablets to help reduce anxiety